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Chris Barcroft

Education:

• Currently pursuing a Bachelor of Science in exercise science

Certifications:  

• NASM certified personal trainer  
• First Aid/CPR/AED

Effective personal training should be grounded in evidence-based practices. Training should be guided by reliable research and proven methods, keeping in mind your goals, experiences and abilities. Chris’s experience with strength training has taught him the importance of consistency, discipline and adaptive training.

There is no single approach that works for everyone. Whether you want to build strength, improve performance, lose weight or simply become healthier, he'll take a unique approach with you. Chris strives to create effective programs and build a relationship with you. He's interested in understanding what motivates you and is excited to help you develop confidence and habits that last beyond your time in the gym.

MaeLyn Haslam

Education:

• Currently pursuing a Bachelor of Science in dietetics and nutritional science

Certifications:  

• NASM certified personal trainer
• NASM certified nutrition coach
• First Aid/CPR/AED

Personal training goes much deeper than just working out. It's about building confidence, discipline and knowledge that leads to a healthy, sustainable lifestyle. She'll create a personalized training routine for you and explain the "why" behind what you're doing along the way.

Proper form, progressive overload, consistency, nutrition, recovery and using evidence-based practices are the foundation for creating sustainable results. MaeLyn is passionate about continuing to expand her knowledge in nutrition and exercise sciences so she can provide the best guidance possible. Most importantly, MaeLyn wants you to feel challenged, supported and empowered. She's here to share the tools and knowledge you need to succeed in your well-being.

Hayley Horan

Education:

• Currently pursuing a Bachelor of Science in kinesiology with a concentration in exercise science

Certifications:  

• NASM certified personal trainer
• NASM certified nutrition coach
• AFAA group fitness instructor
• First Aid/CPR/AED

Hayley is a passionate fitness professional dedicated to helping others build strength, confidence and lifelong healthy habits. Her past experience includes Ä¢¹½ÊÓƵ Campus Rec clients of all fitness levels, and personal training at the University of Nebraska–Lincoln, where she completed a summer internship in the power strength and conditioning department.

Her career goal is to become a collegiate strength and conditioning coach.

Hayley believes fitness should be both effective and enjoyable. Whether your goal is to lose weight, gain muscle, improve athletic performance, or simply feel your best, she is committed to helping you build sustainable habits and achieve lasting results.

Hunter Kirkes

Education:

• Currently pursuing a Master of Science in athletic training

Certifications:  

• NSCA certified strength and conditioning specialist
• Functional Movement Screening Level 1
• First Aid/CPR/AED

Effective training is individualized, evidence-based and adaptable your goals and needs. Hunter strives to create a positive training environment where you feel supported, challenged and confident in your progress.

Hunter works to help you understand your training and make informed decisions about your health and fitness. Building sustainable habits and meaningful progress promotes long-term health, performance and longevity.

Caiden Lee

Education:

• Currently pursuing a Bachelor of Business Administration in general business and a minor in philosophy

Certifications:  

• NASM certified personal trainer  
• First Aid/CPR/AED

Caiden has a passion for helping others. Fitness should be a tool for empowerment, giving you the opportunity to become stronger, healthier, and more confident. His priority as a trainer is to guide you toward your goals in a safe and supportive way: ensuring progress is made without compromising long-term health.

He creates programs that are personalized, engaging and sustainable, with a focus on proper technique and steady improvement. With a background in hypertrophy, powerlifting, running, swimming, and cycling, he brings a balanced approach that develops both strength and endurance. At the heart of his philosophy is the belief that training should inspire growth without unnecessary risk. Caiden is dedicated to helping you push past your limits, build resilience and achieve results in a way that is both effective and safe.

Jessica Leon

Education:

• Currently pursuing a Bachelor of Science in kinesiology

Certifications:  

• NASM certified personal trainer  
• First Aid/CPR/AED

You honor your physical and mental health when you commit to something outside your comfort zone. She goes by the quote, "All progress takes place outside the comfort zone." — Michael John Bobak.

Her goal is to challenge you to question your desire to become better than you were yesterday.

She finds it essential to create programs that will engage you and help you understand how work toward your goals. She specializes in weight loss, hypertrophy and cardiovascular endurance. Jessica has a background in powerlifting. She plans to open a private physical therapy practice one day. 

Ethan Montalvo

Education:

• Currently earning a Bachelor of Science in kinesiology

Certifications:  

• NASM certified personal trainer  
• First Aid/CPR/AED
• Certified clinical medical assistant
• Eagle Scout

Individuals should be empowered to achieve their wellness goals through personalized guidance, education and support. He strategically designs programs that are unique to you while maintaining the balance of everyday life, and prioritizes strong relationships based on trust, respect and open communication.

Ethan's ultimate goal is to make a positive impact in your life. He wants to help you achieve your fitness goals, improve your health and well-being, and unlock your full potential to live life to the fullest.

"You can't get much done in life if you only work on the days when you feel good." - Jerry West